New Blogs

Is Fascia The Secret Sauce In Wellness

Is Fascia The Secret Sauce In Wellness

Kripa Poonacha

Fascia is a complex network of connective tissue, fibers, and nerve receptors that can be understood in two ways: a physical level and a more subtle, energetic level.

Is Fascia The Secret Sauce In Wellness

Kripa Poonacha

Fascia is a complex network of connective tissue, fibers, and nerve receptors that can be understood in two ways: a physical level and a more subtle, energetic level.

Reasons For Women To Maintain A Healthy Gut

Reasons For Women To Maintain A Healthy Gut

Kripa Poonacha

What does it really mean to have a healthy gut? And, how does your gut health determine the vitality of your immune system, your physical wellbeing, your happiness quotient?

Reasons For Women To Maintain A Healthy Gut

Kripa Poonacha

What does it really mean to have a healthy gut? And, how does your gut health determine the vitality of your immune system, your physical wellbeing, your happiness quotient?